Health & Her App: A free hormonal health tracker for any life stage, including natural cycles, hormonal contraception, HT, perimenopause and menopause.
A free hormonal health tracker for any life stage, including natural cycles, hormonal contraception, HT, perimenopause and menopause. Users log symptoms and mood, spot patterns and can predict periods. It includes CBT exercises, pelvic floor training, sleep audio, reminders and expert articles, reviewed by Dr Harriet Connell.
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